Welcome. I am glad you are taking the time to invest in yourself. It takes courage to reach out for help and decide you want to make changes. Choosing the right therapist is the beginning of your journey to creating the life you want!

Over the past 20 years, I have noticed a shift in the ways in which people are living their lives. As technology advances we have more distractions and demands on us. People, now more than ever have begun to look at their lives and their relationships through a different lens. We are seeing this everywhere around us. Words and phrases like "Mindfulness", "Being present in the moment", "Let go...", are a part of our lives now. How do we do this? How do we make the transition to go inward and find the answers to our questions? I think a really important question is, "How do I find Peace and Contentment in my life?" This is where I can help.

I am honored and excited to have the opportunity to help, support and encourage people in living more fulfilling and productive lives! As a trained Licensed Clinical Professional Counselor, Master Level Hypnotherapist, Life Coach, Yoga Instructor, Meditation Teacher, Aromatherapist, and Healing Professional, I will work with you to help you achieve your goals, overcome obstacles, change your life and relationships and find the strength to be your own Guru (teacher). Let's begin this journey together!