Category Archives: Memories

Dealing with the Winter Blues and Seasonal Affective Disorder (SAD)

November 29, 2018 I don’t know about you, but I am not a big fan of winter.  Sure, I love the beautiful snow, the cheerful spirit around the holidays, and warming up next to a toasty warm fire. But after that, then what?  By the beginning of January, I can personally feel the effects of …

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It’s time to Find your Purpose…

Welcome to Find your Purpose… I’m so excited to share my very first issue of Find your Purpose – a newsletter where I will share some of my thoughts and helpful tips on life’s challenges.  Find your Purpose will cover issues we all struggle with, including: Mindfulness Understanding energy Fine tuning your intuitive skills Holistic approaches to treating …

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Popcorn Picnics

When I was 5 years old, my Dad was diagnosed with Cancer of the Colon. He was a doctor with the American Medical Association and the primary bread winner in our home. So, you can imagine that when he was no longer able to work, finances were extremely tight. My mom went to work part …

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Show Up

This year was “my year” for Spring Vacation. I asked my son, what he wanted to do. He thought briefly, and then said with total excitement, “Florida!” I looked at him as he said this, and in those beautiful blue eyes, I saw something that communicated more than his words. I felt his Spirit say …

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