Category Archives: Fun

Dealing with the Winter Blues and Seasonal Affective Disorder (SAD)

November 29, 2018 I don’t know about you, but I am not a big fan of winter.  Sure, I love the beautiful snow, the cheerful spirit around the holidays, and warming up next to a toasty warm fire. But after that, then what?  By the beginning of January, I can personally feel the effects of …

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It’s time to Find your Purpose…

Welcome to Find your Purpose… I’m so excited to share my very first issue of Find your Purpose – a newsletter where I will share some of my thoughts and helpful tips on life’s challenges.  Find your Purpose will cover issues we all struggle with, including: Mindfulness Understanding energy Fine tuning your intuitive skills Holistic approaches to treating …

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Show Up

This year was “my year” for Spring Vacation. I asked my son, what he wanted to do. He thought briefly, and then said with total excitement, “Florida!” I looked at him as he said this, and in those beautiful blue eyes, I saw something that communicated more than his words. I felt his Spirit say …

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