Category Archives: Feelings

What Judgment Has Taught Me

As a therapist, it is imperative that we create an open, accepting and judgment-free space for clients to explore themselves and heal. Doing this comes naturally and easily to me. I have gone through so many different experiences in my life, and that has given me the insight and knowledge to know that judging is …

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Sometimes I hate “sitting” with my feelings!

Lately, I have found that I really dislike going to therapy. My therapist is really pissing me off! She is telling me things like, “You need to sit with this…” or when I say, “What should I do?”, she responds with some bullshit like, “I don’t think there is anything for you to do other …

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