I provide individual, couple/marital, family, and group counseling to clients facing a wide range of issues who are enthusiastic about making impactful changes in their lives and relationships.

We all go through difficult times in our lives. Oftentimes, situations arise which are out of our control and those are the times we feel the most stuck and disempowered. It’s important to not give up. Seeking the help and guidance of a trained professional shows courage and dedication to wanting resolution. No matter what the issue is you are facing, know that you are in good care. Together, we will identify the source of the issue(s) and problems and find relief and solutions that will last.

Learning new ways to approach these experiences with a different perspective gives you a sense of personal power and inner peace that begins to change how you look at all aspects of your life.

I help people facing the following issues (this list does not include everything, so if you don’t see what you are dealing with, please give me a call):

  • Depression
  • Anxiety
  • Compulsive Disorders
  • Fear and Stuckness
  • Holding on to the past
  • Trauma (Physical, Sexual, Verbal, Emotional)
  • Abuse (Physical, Verbal, Emotional)
  • Transitions (life stage, divorce, re-marriage, blending families, moving, loss of job or financial situation, etc.)
  • Coping With Challenging Emotions
  • Communication Challenges and Difficulties
  • Parenting concerns
  • Co-parenting with an ex-spouse or partner
  • Divorce
  • Infidelity
  • Healing from an affair
  • Loss and Grief
  • Complex Grief (where the grieving process does not change or go away over time)
  • Guilt and Shame
  • Self-harm/injury
  • Re-occuring Issues that have yet been resolved
  • Sexual problems
  • Spiritual concerns
  • Mid-life issues
  • Anger Management
  • Stress Management
  • Post Traumatic Stress Disorder (PTSD)
  • Eating Disorders and Eating Issues
  • Gay/Lesbian Issues
  • Family dynamics and conflict

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